Chiropractic Wellness & Rehabilitation has clinicians that can offer advice on a healthy lifestyle. A healthy body goes a long way in preventing a slew of medical complications later in life, and we are more than willing to help you stay well.
Below are some of our products and services that you will find useful in your quest for a healthier body!
A well-balanced diet is the first step toward a healthier, leaner body. While anyone can claim to eat healthy, it is difficult to completely swear off junk food and the like. Come to our clinic, and we can help you stick to a rigid nutritional plan that gives you adequate vitamins and minerals while reducing your intake of unhealthy foods. Let us oversee your dietary plans so that even if you lose the will to stay the course, we can help and encourage you to see it through. Your Chiropractor can also offer nutritional and lifestyle advice.
While they seemingly appear to be all the same at first glance, each exercise routine varies in its efficiency and in the specific muscle groups it is meant to address. To exercise smart, you need to perform the right routines for maximum effect. We at Chiropractic Wellness and Rehabilitation can help you select exercises that best address your fitness needs and are suited for your skill level and flexibility. We can create an exercise plan to assist with your recovery and/or strengthen your body as a whole (or in parts) using a program called Physiotec. We can personalize your program and email it to you, where you will be able to read descriptions, view images and videos to ensure you are completing each exercise correctly. Active care is an important part of your rehabilitation and/or wellness plan.
Health Related Products:
Our clinic sells various health related products, such as vitamin D, vitamin C, organic Herbal Teas, Himalayan Salt lamps, Organic Essential Oils & Diffusers, Charcoal toothpaste, Castile Soap, pain relieving lotion, ICE packs, and more!
Our Naturopathic Doctor can also direct you on where to purchase supplements, should you want/need them.
About Chiropractic Wellness and Rehabilitation
We are a multi-disciplinary health clinic that is dedicated to offering you the best in holistic care offering services such as: Chiropractic, Massage, Chiropody, & Naturopathy. Trust in our non-invasive, non-drug approach to treatment to help improve your health and quality of life. We are currently accepting new patients from all areas of Durham Region and more!