Mellissa is an avid sports (cycling, running, yoga) and dance (ballet, contemporary and West African style) enthusiast. Her interest is to understand the dynamics of the body regarding injuries, and aches and pains associated with exercise, movement, and daily living. Through her unique style and dedication, Mellissa aims to empower her clients to attain their health and fitness goals. She lays out a treatment plan that encourages each client to relax, stay active, be healthy with a focus on prevention and recovery, and to gain a better understanding and sense of connection with their bodies. Mellissa is a member of the College of Massage Therapists of Ontario and the Registered Massage Therapists' Association of Ontario.