Personalized Holistic Nutritional Counseling

Everybody wants to be fit and healthy, and everybody can choose from several programs to help make that possible. However, people have also found that – no matter how strongly they stick to diet fads and trends – they are still not achieving the results that they want. A lot of factors can be attributed to this, but the most common reason is the program that they have chosen is not right for our specific goals and body type.

Chiropractic Wellness and Rehabilitation's registered holistic nutritional counselor, Lindsay Holmes, offers one-on-one guidance to help people successfully reach their desired body shape and weight, as well as boost their health. As a health and wellness enthusiast, she is committed to mapping out a personalized course of action for each of her clients.

Benefits of Holistic Nutritional Counseling

Founded on the idea that each individual has unique needs and goals, Dr. Holmes' holistic nutritional counseling takes into account clients' personal dietary histories, as well as their individual goals. She uses this information to recommend nutritional programs that match each client's situation, and address his or her personal issues. These primarily involve the consumption of whole foods, as well as nutritional supplements.

Aside from helping people look and feel better, holistic nutritional counseling also helps with a wide range of medical problems. These include digestive distress, gluten intolerance, and gastrointestinal disorders; inflammation, skin allergies, and intolerances; low energy and stress; joint pain and arthritis; PMS and menopause; infant, child, postnatal and prenatal nutrition; and, diabetes.

Free 30-Minute Consultation

To take advantage of a free 30-minute consultation, get in touch with Dr. Holmes by calling (905)720-1881. She, along with her professional team, is more than ready to prove to you that meeting your health and wellness goals does not have to be hard; all you need is the right push toward the right direction.

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